Services

I will always provide you with nutritionally sound advice that meets you wherever you are on your wellness journey. My specialties include general wellness nutrition from a non-diet, intuitive eating approach and chronic disease management.

Develop a healthier relationship with food and reach your goals with one on one nutrition counseling with an experienced dietitian. Evidence indicates that working with an RDN can help reduce risk factors associated with cardiovascular disease, high blood pressure, and type 2 diabetes.

Spend less time thinking about food. All packages includes online access to personalized meal plans, easy to follow recipes, grocery lists with optional ingredient doorstep delivery (where available), step-by-step prep schedules, plus support and guidance from your dietitian.