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      <image:title>Virtual Nutrition Therapy for Men and Women - Hey! I’m Ayana.</image:title>
      <image:caption>I help women and men who struggle with chronic dieting, disordered eating, and body image concerns make peace with food and their bodies.</image:caption>
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      <image:title>Welcome I Ayana Habtemariam MSW, RDN</image:title>
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      <image:title>About</image:title>
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    <lastmod>2019-03-23</lastmod>
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      <image:title>Our Services - Nutrition Counseling</image:title>
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      <image:title>Our Services - Meal Planning</image:title>
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      <image:title>Our Services</image:title>
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    <lastmod>2019-03-06</lastmod>
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    <lastmod>2019-03-29</lastmod>
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      <image:title>About - Ayana Habtemariam MSW, RDN, LDN</image:title>
      <image:caption>I have over 10 years of experience managing relationships and educating the public on the relationship between the nutrition environment and health outcomes. I have worked with community leaders and politicians as a nutrition policy advocate and community nutrition educator; in the healthcare field as an acute care and long-term care dietitian; and as an award-winning, top-performing account manager for a Fortune 500 company. I rep Philadelphia but live in beautiful Arlington, Virginia with my husband. My hobbies include practicing and volunteering at Bikram Yoga Works in DC, reading science fiction (my favorite author is Octavia Butler), and hanging out with my loved ones whenever I can. I earned my undergraduate degree in Foods and Nutrition from Morgan State University (2005), completed my dietetic internship through the University of Delaware’s distance program (2007), and earned my MSW with a concentration in community and policy arenas from Temple University (2010).</image:caption>
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      <image:caption>Includes 2 months of meal plans + 1 initial meal planning session and 1 follow-up session - $150.</image:caption>
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      <image:caption>Includes 6 months of meal plans + 1 initial meal planning session and 5 follow-up sessions - $550.</image:caption>
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      <image:caption>Includes 4 months of meal plans + 1 initial meal planning session and 3 follow-up sessions - $350.</image:caption>
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      <image:title>Meal Planning Services - What’s included</image:title>
      <image:caption>· Weekly meal plan delivered straight to your email · Choose from thousands of recipes with the ability to swap and adjust as needed · Automatic grocery list creation · Initial 30-minute call to determine food preferences, cultural or religious restrictions, family structure, and lifestyle needs · Monthly follow-up call · Online grocery option available from AmazonFresh in most areas</image:caption>
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      <image:title>a La Carte</image:title>
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